Archive for the ‘Hiking’ Category

Seasonal Hiking: A New Thanksgiving Tradition?

Wednesday, November 16th, 2011

Eagle Creek Ride/HikeWith its typically crisp weather and clear skies, Thanksgiving weekend is often a great time to get outdoors – especially if you want to work off some of those mashed potatoes.  As Americans become increasingly aware of the need to get more exercise, more and more families are incorporating seasonal hiking into their holiday traditions.

A Thanksgiving hike is a way for the whole family to get out into nature before it gets too cold and snowy.  Choose a route that suits the age and ability level of everyone in your hiking group, and make sure you’re prepared for the colder weather and earlier sunsets by bringing along plenty of LED flashlights and warm clothing.

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Tips for Enjoying Fall Color

Monday, October 3rd, 2011

The striking array of brilliant colors that graces temperate areas of the world during autumn is really nothing more than the side effect of deciduous trees preparing for their winter’s sleep. Summer’s green leaves are filled with chlorophyll, a crucial ingredient in photosynthesis (the process plants use to transform sunlight, soil, and water into sugars).

Fall’s lengthening nights signal to trees that winter is on its way and that they should begin to shift from active sugar production to passive protection of their sugar stores. The vibrant oranges, reds and yellows of fall appear as chlorophyll drains from leaves, allowing underlying carotenoids and anthocyanins to show. (Carotenoids are found in yellow, orange and brown plants; they give color to bananas, rutabagas, and butter cups. Anthocyanins are responsible for the color found in concord grapes, blueberries, cherries, plumbs, and strawberries.)

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What to Bring on a Geocaching Expedition

Wednesday, July 27th, 2011

Geocaching was a hot pursuit when GPS devices first hit the mass market, and although the hubbub has died down somewhat, the hobby lives on for many outdoor enthusiasts. If you’re not familiar with the term, geocaching is basically a worldwide treasure hunt in which GPS coordinates are used to track down hidden caches, which contain small trinkets or souvenirs. It’s a great way to add a sense of excitement and purpose to your hiking adventures.

Once you own a GPS device, it’s also fairly inexpensive; all you really need is a good LED flashlight or headlamp, some small tokens or “treasures” to replace what you take, and your regular hiking supplies. Here’s a more detailed look at what to bring on a geocaching expedition: (more…)

5 Mountaintop Activities for Summer

Thursday, July 21st, 2011

rock climbing is funWhen the summer heat sets in, there are two popular ways to find relief in the Pacific Northwest: Get thee to water, or head to the mountains. Whether you’re a hard-core climber or a casual hiker, the mountains offer plenty of recreational opportunities that allow you to take advantage of the cooler air available at higher elevations. Here’s a look at some of the top Northwest mountaintop activities to help you beat the heat:

1. Hiking and rock climbing.

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Backpacking: How to Properly Load your Pack

Wednesday, July 13th, 2011

Many experienced backpackers have honed their pack loading skills to a science. For those just starting out, however, loading up a pack for a multi-day backcountry trip can seem baffling. Not only do you have to make everything fit, but you need to position your gear for optimal weight distribution as well as accessibility. The last thing you need when night falls is to have to dig through your pack in the dark to find your LED headlamp.

While the finer points of pack loading are often learned through experience, there are some basic principles you can follow to ensure your gear – and your own safety – are protected. (more…)

4 Ways to Help Preserve Hiking Trails

Tuesday, June 21st, 2011

Hking Trail with BradyMillions of hikers each year take advantage of hiking trails all over the Northwest, yet few put much thought into the maintenance required to keep these trails safe and preserve the surrounding ecosystems.

Although National Trails Day, a nationwide effort to help maintain and celebrate hiking trails, took place earlier this month, there are plenty of things you can do throughout the summer to help ensure hiking trails remain safe and accessible for everyone. Here are a few suggestions; as always, don’t forget to bring along an LED flashlight and a sturdy multi-tool whenever you venture out into the wilderness.

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4 Backpacking Super Foods

Tuesday, May 31st, 2011

Backpacking FoodEven on a relatively level trail, backpacking can be an exhausting adventure. It’s important to bring plenty of food to recharge your batteries while hiking. On an extended trip, a backpacker can burn 4,000-9,000 calories a day, which means your body will need a lot of fuel.

The best backpacking foods are compact, easy to prepare, dense in calories and can be eaten with a camping knife or multi-tool. Luckily, there are a number of lightweight, compact food items that still pack a caloric punch. The following are the top four trail foods that offer a high amount of calories per weight. Yum!

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5 Desert Hiking Tips

Tuesday, May 24th, 2011

Desert Horned LizardThe desert can be a beautiful, magical place. It can also be dangerous for hikers and backpackers, such as those hiking the Pacific Crest Trail. From the scorching heat of the day to freezing temperatures at night, hiking in the desert can be as difficult as it is rewarding. Here are five tips for safely hiking in the desert.

1. Watch the time of day.

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