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	<title>Articles &#124; Coast LED Lights &#38; Knives &#124; LED Technology &#187; Outdoor Activities</title>
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		<title>Introduction to Outdoor Compass Games: Orienteering and Geocaching</title>
		<link>http://www.coastportland.com/articles/led-flashlights-headlamps-multi-tools-to-bring-on-outdoor-compass-games/</link>
		<comments>http://www.coastportland.com/articles/led-flashlights-headlamps-multi-tools-to-bring-on-outdoor-compass-games/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 16:00:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[headlamps]]></category>
		<category><![CDATA[LED flashlights]]></category>
		<category><![CDATA[LED headlamp]]></category>
		<category><![CDATA[multi-tool]]></category>

		<guid isPermaLink="false">http://www.coastportland.com/articles/?p=1012</guid>
		<description><![CDATA[Americans are more sedentary than ever, and it seems like every day brings a new study showing the health impact of sitting for long stretches. For example, research from Louisiana’s Pennington Biomedical Research Center found that people who sit for a majority of the day are 54 percent more likely to die from a heart [...]]]></description>
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		<title>Kids’ Summer Camps: How to Choose the Right One, and What to Pack</title>
		<link>http://www.coastportland.com/articles/led-flashlights-headlamps-things-to-pack-for-summer-camp/</link>
		<comments>http://www.coastportland.com/articles/led-flashlights-headlamps-things-to-pack-for-summer-camp/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 16:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[headlamp]]></category>
		<category><![CDATA[led flashlight]]></category>
		<category><![CDATA[LED lantern]]></category>

		<guid isPermaLink="false">http://www.coastportland.com/articles/?p=996</guid>
		<description><![CDATA[Educational research shows that kids often slide backwards during the summer, at least in their recall of what is taught during the regular school year. However, time off from the formal structure of school allows many students to pursue their own unique interests. Summer camps are a great way for kids to explore their interests [...]]]></description>
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		<title>What to Bring Car Camping</title>
		<link>http://www.coastportland.com/articles/camping-knives-and-other-things-to-bring-car-camping/</link>
		<comments>http://www.coastportland.com/articles/camping-knives-and-other-things-to-bring-car-camping/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 16:00:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[camping knives]]></category>
		<category><![CDATA[lanterns]]></category>
		<category><![CDATA[LED headlamp]]></category>

		<guid isPermaLink="false">http://www.coastportland.com/articles/?p=986</guid>
		<description><![CDATA[Car camping isn’t as rigorous as backcountry hiking, but it still requires quite a bit of preparation. Below, you’ll find a basic list of what to bring car camping. Delicious Food and a Reliable Way to Cook It The luxury of car camping is that you can bring plenty of tasty food that would be [...]]]></description>
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		<title>Outdoor Cooking: Basic Tools for Campfire Cooking</title>
		<link>http://www.coastportland.com/articles/camping-knife-and-other-tools-for-outdoor-cooking/</link>
		<comments>http://www.coastportland.com/articles/camping-knife-and-other-tools-for-outdoor-cooking/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 16:00:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[camping knife]]></category>
		<category><![CDATA[multi-tools]]></category>

		<guid isPermaLink="false">http://www.coastportland.com/articles/?p=974</guid>
		<description><![CDATA[For millennia, humans gathered around a campfire every evening to share food, stories and love. Perhaps those early years in human civilization are somehow wired into our genetic makeup. Especially in today’s world of endless digital distractions, a campfire has a magical ability to create a serene environment where people can unwind and watch their [...]]]></description>
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		<title>How to Dumpster Dive: Essential Equipment</title>
		<link>http://www.coastportland.com/articles/headlamps-led-flashlights-and-multi-tools-for-dumpster-diving/</link>
		<comments>http://www.coastportland.com/articles/headlamps-led-flashlights-and-multi-tools-for-dumpster-diving/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 15:00:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[headlamps]]></category>
		<category><![CDATA[led flashlight]]></category>
		<category><![CDATA[multi-tools]]></category>

		<guid isPermaLink="false">http://www.coastportland.com/articles/?p=919</guid>
		<description><![CDATA[Despite the negative images the phrase may carry, dumpster diving is an art. What better way to find cool stuff for free, while having an adventure as well? If you don’t mind getting a little dirty and doing some spontaneous dumpster rummaging, then you may want to try your hand at a dumper dive. Of [...]]]></description>
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		<title>Getting Ready for Trail Running</title>
		<link>http://www.coastportland.com/articles/getting-ready-for-trail-running/</link>
		<comments>http://www.coastportland.com/articles/getting-ready-for-trail-running/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 15:31:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[headlamp]]></category>
		<category><![CDATA[led flashlight]]></category>

		<guid isPermaLink="false">http://www.coastportland.com/articles/?p=883</guid>
		<description><![CDATA[If you have always wanted to get into running, but do not feel like your local track, neighborhood or treadmill is right for you, consider trail running, a sport where you trek your way through natural settings. Most trail runners practice this sport because of the isolated settings and the ability to exercise several muscles [...]]]></description>
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		<title>Introduction to Wilderness First Aid</title>
		<link>http://www.coastportland.com/articles/led-headlamp-and-other-supplies-for-first-aid-kit/</link>
		<comments>http://www.coastportland.com/articles/led-headlamp-and-other-supplies-for-first-aid-kit/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 16:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[Folding Knife]]></category>
		<category><![CDATA[LED headlamp]]></category>
		<category><![CDATA[multi-tool]]></category>

		<guid isPermaLink="false">http://www.coastportland.com/articles/?p=864</guid>
		<description><![CDATA[Anytime you plan to spend time in the backcountry, you need to be prepared with the proper equipment and knowledge. In addition to knowing CPR and carrying basic gear, like a folding knife or multi tool with you, you should also know first aid techniques specific to the wilderness. Special gear, like an LED headlamp, [...]]]></description>
		<wfw:commentRss>http://www.coastportland.com/articles/led-headlamp-and-other-supplies-for-first-aid-kit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>5 Survival Skills Every Backpacker Should Know</title>
		<link>http://www.coastportland.com/articles/sporting-knife-to-start-fire-and-other-survival-skills/</link>
		<comments>http://www.coastportland.com/articles/sporting-knife-to-start-fire-and-other-survival-skills/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 16:00:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[hunting knife]]></category>
		<category><![CDATA[led flashlight]]></category>
		<category><![CDATA[sporting knife]]></category>

		<guid isPermaLink="false">http://www.coastportland.com/articles/?p=841</guid>
		<description><![CDATA[When you’re backpacking in the wilderness, you never know what type of situation you might run into, which is why it’s important to be prepared for anything. Your pack is your lifeline, carrying all of the gear and emergency supplies you’ll need to survive away from civilization; however, you’re limited in terms of how much [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Outfitting Your Mountain Bike for Night Trips</title>
		<link>http://www.coastportland.com/articles/led-lights-for-mountain-biking-at-night/</link>
		<comments>http://www.coastportland.com/articles/led-lights-for-mountain-biking-at-night/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 16:00:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[LED Lights]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[led flashlight]]></category>
		<category><![CDATA[LED headlamp]]></category>
		<category><![CDATA[LED lights]]></category>

		<guid isPermaLink="false">http://www.coastportland.com/articles/?p=830</guid>
		<description><![CDATA[Mountain biking at night can provide a rush you just can’t get during the daytime. For some busy enthusiasts, nighttime may even be the only available time to ride, particularly when daylight hours are in short supply. In either case, nighttime mountain biking requires extra safety precautions and different gear, including LED lights, that you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rafting the Grande Ronde River</title>
		<link>http://www.coastportland.com/articles/sporting-knife-and-other-gear-for-rafting-grande-ronde/</link>
		<comments>http://www.coastportland.com/articles/sporting-knife-and-other-gear-for-rafting-grande-ronde/#comments</comments>
		<pubDate>Wed, 25 May 2011 16:00:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[headlamp]]></category>
		<category><![CDATA[led flashlight]]></category>
		<category><![CDATA[LED lantern]]></category>
		<category><![CDATA[sporting knife]]></category>

		<guid isPermaLink="false">http://www.coastportland.com/articles/?p=823</guid>
		<description><![CDATA[Oregon’s network of rivers is a gold mine for rafting enthusiasts, with a wide variety of rapids ranging from mild to highly technical. Whitewater rafters travel to the Northwest from all over the world to navigate the region’s renowned rapids and scenic rivers. For beginners, or rafters who want a more laid-back experience, the Grande [...]]]></description>
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